Connecting fitness with conscious healing
Healing modalities such as Kinesiology, Reiki and PHYSIORHYTHMIC® RMBR are performed directly, on a one to one basis, at our private studio in Sherman Oaks, CA.
We offer a vast array of different movement practices and treatments including, but not limited to, our equipment classes of CentralCore™ Pilates, Gyrotonic Expansion System and inter-connective resistance training on the ElementS™ wall unit.
We train privately on sight or through private coaching sessions online.
Currently for online coaching the client will need access to Facetime or Skype.
Pilates reformer or GYROTONIC Pulley Tower, mat, and a chair is needed for equipment online classes.
For online mat classes a yoga mat will do
30 min, 55 min, 90 min sessions
Please visit our Training Modalities page / CentralCore Pilates for more information.
STUDIO AND ONLINE COACHING POLICY
Return / Refund Policy
* All sales are final. No exchanges, no refunds, no credits, no exceptions.
Late Cancellations/ No-Shows FEES
* ALL appointments/classes/sessions have a 24-hour cancellation policy.
We are currently working on providing our clients various group classes for online training, which connects our community members, at the same time to motivate each other. In each online private sessions we are able to help you personalize your work-out.
Physical awareness and greater health is a lifestyle, and it's one we’d like to help you achieve.